Physiotherapy for Muscle & Joint Pain

Not everyone pulls a muscle or tweaks a joint playing sport. Lower back pain is one of the most common causes of debilitating pain and many people take time off work or time away from favourite past times due to this. Bad necks, twisted knees, sore hips, sprained ankles and sore shoulders are some of the common things physiotherapists treat.

Wherever your pain is coming from we can treat you in the privacy and comfort of your own home and give you reassuring advice and comforting hands-on treatment to help you make a speedy recovery. We will also design a home exercise program tailored for your condition.

We can come to your home when it is hard for you to travel to a clinic due to pain, or if you live a busy life and it’s easier and more convenient for us to send a physiotherapist to you. We offer a variety of treatments to help reduce your pain and allow you to move and heal. We start off by doing a full assessment starting with an interview to find out about your medical history and all the key information about your current problem, then we do a thorough physical examination to find out what is wrong with you.

We offer sports massage and soft tissue release treatments to soothe your aching muscles, we mobilise your spine and joints to relieve tension and improve movement. We can also do acupuncture in your home to release those trigger points and help your body receive a boost of relaxation. We will show you some exercises you can do in your home adapting to your environment. Then we give you our best advice on how to manage your problem explaining what to do and what to avoid, how long your recovery will be and answer all of your concerns. This way you have all the tools to recover at home and stay in control.

Rub it, Move it, Strengthen it, Advise !!